We become conscious in a practice that helps us unite mind and body. In an environment that invites us to reconnect, the dome of AZULIK, we get involved in this millenary practice that guides us towards mental peace and the harmony of our being.
DAILY YOGA CLASSES
Yoga cultivates health and wellbeing in all aspects physical, emotional, mental and social, through the regular practice of a range of many different techniques including postures and movement. Breath awareness, relaxation, concentration and meditation, leading to greater integration of being and union.